Kirsten Kitchen


Kirsten kitchen
  • For your first session I will create a bespoke blend, small enough to fit in your pocket or bag – it can be your little ray of sunshine on a rainy day.
  • In aromatherapy it is important that we place just as much emphasis on the power of smell as we do the power of touch, therefore if massage is not appropriate for you (CONTRAINDICATIONS) then I am more than happy to give you a full consultation and create a bespoke blend for you to use yourself.
  • Aromatherapy is unique in that it gives you something that you can do for yourself, something that is both enjoyable and empowering.
  • I will help you to discover which oils work for you personally. Each essential oil has a unique personality and it is fun and very comforting to find an essential oil that works in harmony with you.
  • The beauty of Aromatherapy is its versatility, and massage, as beneficial as it is, is just one aspect.
  • One of the advantages of aromatherapy is the ease in which essential oils can be administered in so many different ways;
    • topical applications such as ointments, gels and creams
    • inhalation such as aroma-sticks, vaporisers and steam inhalation

When blending, there are 3 levels I address:
  1. Kirsten kitchenAesthetic - Ultimately what I create has to smell good otherwise there is a high chance you will take your blend home and never use it again. Involving you in the process of blending is crucial. If I know that you love the smell of geranium, for example, than I think your treatment has already begun.
  2. Clinical - After a thorough consultation I will create a bespoke blend that will have maximum benefit on your health and well being.
  3. I apply The Five Element approach to aromatherapy and blending.

Here are some examples of products I have made up for clients

Conditions that respond well to full baths include circulatory problems, fluid retention, headache and menstrual problems such as period pain and PMT

  • Counting sheep – Sleep Easy Bath milk/oil – Includes True Lavender, Vetiver and Roman chamomile
  • Time Out - Anti-stress Bath milk/oil - Includes True Lavender, Bergamot and Ylang Ylang
  • Calm Down Dear - Women Only (PMT) Bath milk/oil - Includes Lavender, Geranium, Roman-Chamomile and Clary-sage
  • Happy Feet - Cold Feet Bath milk/oil - Includes Rosemary, Juniper and Marjoram
  • Good Morning Shower Shine – Good Morning Shower Gel – Includes Spanish Sage, Ginger, Rosemary and Lemon-Grass
  • Little Miss Sunshine - Happiness Massage oil - Includes Geranium, Neroli, Rose otto and Orange
  • Mr Happiness - Happiness Massage oil for men - Includes orange, geranium, ginger and coriander.
  • Let's get physical - Aches and Pains lotion - Includes Eucalyptus Globulus, Cardomon, Ginger and Peppermint
  • Ouch! ointment - First aid ointment - Particularly suitable for accident prone children, includes Tea Tree, Lavender, Helichrysum
  • Foot Loose - Cool Feet gel (for feet and legs) - Includes Peppermint and Lavender

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